Ngou Teng Wu v500m/2:00r...1 row
500m
Meters
1:38.6
Time
1:38.6
Pace
42
Calories
90
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:38.6 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 162 |
July 08, 2024 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | 90 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 33 | 90 | |
| r: 2:00 | 17m | ||||||
| r17m |
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Workout Graph
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