Ngou Teng Wu 1000m row
1,000m
Meters
3:25.2
Time
1:42.6
Pace
80
Calories
85
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 147 |
July 09, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 28 | 85 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 30 | 84 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 27 | 86 |
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Workout Graph
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