Ngou Teng Wu 1000m row
1,000m
Meters
3:26.3
Time
1:43.1
Pace
79
Calories
105
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 147 |
July 09, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 27 | 105 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 29 | 107 |
| 1:46.3 | 1,000m | 1:46.3 | 291 | 1302 | 25 | 104 |
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Workout Graph
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