Ngou Teng Wu 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
79
Calories
110
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 136 |
July 15, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 30 | 110 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 32 | 104 |
| 1:45.8 | 1,000m | 1:45.8 | 296 | 1317 | 29 | 116 |
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Workout Graph
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