Ngou Teng Wu 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
80
Calories
120
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 136 |
July 15, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 31 | 120 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 34 | 117 |
| 1:46.0 | 1,000m | 1:46.0 | 294 | 1311 | 29 | 124 |
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Workout Graph
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