Ngou Teng Wu 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
41
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 134 |
July 17, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 36 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 38 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 |
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Workout Graph
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