Ngou Teng Wu 1000m row
1,000m
Meters
3:24.5
Time
1:42.2
Pace
80
Calories
117
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 134 |
July 21, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 30 | 117 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 32 | 117 |
| 1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 29 | 117 |
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Workout Graph
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