Ngou Teng Wu 10:00 row
1,854m
Meters
10:00.0
Time
2:41.8
Pace
95
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 147 |
July 26, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 20 | 100 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 19 | 89 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 100 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 20 | 102 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 21 | 106 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 20 | 104 |
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Workout Graph
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