Ngou Teng Wu 500m row
500m
Meters
1:35.5
Time
1:35.5
Pace
43
Calories
102
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 37 |
| Stroke Count | 59 |
| Drag Factor | 148 |
July 26, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.5 | 500m | 1:35.5 | 402 | 1682 | 37 | 102 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 97 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 | 99 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 | 105 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 | 108 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 103 |
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Workout Graph
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