Ngou Teng Wu 500m row
500m
Meters
1:32.9
Time
1:32.9
Pace
44
Calories
114
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 149 |
July 26, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 39 | 114 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | 106 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 43 | 116 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 | 121 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 38 | 115 |
| 0:19.1 | 500m | 1:35.5 | 402 | 1682 | 38 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.