Ngou Teng Wu 10:00 row
1,730m
Meters
10:00.0
Time
2:53.4
Pace
85
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 146 |
July 27, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,730m | 2:53.4 | 67 | 530 | 17 | 105 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 18 | 91 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 18 | 114 |
| 6:00.0 | 333m | 3:00.1 | 60 | 505 | 18 | 109 |
| 8:00.0 | 360m | 2:46.6 | 76 | 560 | 17 | 107 |
| 10:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 106 |
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Workout Graph
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