Ngou Teng Wu 10:00 row
1,841m
Meters
10:00.0
Time
2:42.9
Pace
95
Calories
89
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 133 |
July 30, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 19 | 89 |
| 2:00.0 | 337m | 2:58.0 | 62 | 513 | 18 | 81 |
| 4:00.0 | 344m | 2:54.4 | 66 | 527 | 17 | 83 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 18 | 86 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 20 | 93 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 102 |
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Workout Graph
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