Ngou Teng Wu 10:00 row
1,842m
Meters
10:00.0
Time
2:42.8
Pace
95
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 134 |
August 01, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 20 | 86 |
| 2:00.0 | 331m | 3:01.2 | 59 | 502 | 20 | 77 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 19 | 80 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 20 | 87 |
| 8:00.0 | 397m | 2:31.1 | 101 | 648 | 21 | 90 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 97 |
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Workout Graph
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