Ngou Teng Wu 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 135 |
August 01, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 126 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 116 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 25 | 127 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 127 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 130 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 130 |
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Workout Graph
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