Ngou Teng Wu 10:00 row
1,727m
Meters
10:00.0
Time
2:53.7
Pace
86
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 167 |
August 01, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 19 | 94 |
| 2:00.0 | 328m | 3:02.9 | 57 | 496 | 18 | 101 |
| 4:00.0 | 315m | 3:10.4 | 51 | 474 | 18 | 89 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 95 |
| 8:00.0 | 358m | 2:47.5 | 74 | 555 | 19 | 93 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 20 | 93 |
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Workout Graph
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