Ngou Teng Wu 10:00 row
1,793m
Meters
10:00.0
Time
2:47.3
Pace
93
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 132 |
August 02, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 19 | 86 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 19 | 80 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 19 | 84 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 82 |
| 8:00.0 | 366m | 2:43.9 | 79 | 573 | 19 | 89 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 97 |
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Workout Graph
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