Ngou Teng Wu 10:00 row
1,712m
Meters
10:00.0
Time
2:55.2
Pace
85
Calories
100
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 131 |
August 02, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,712m | 2:55.2 | 65 | 523 | 19 | 100 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 19 | 96 |
| 4:00.0 | 347m | 2:52.9 | 68 | 533 | 19 | 101 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 103 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 20 | 104 |
| 10:00.0 | 346m | 2:53.4 | 67 | 530 | 20 | 98 |
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Workout Graph
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