Ngou Teng Wu 10:00 row
1,932m
Meters
10:00.0
Time
2:35.2
Pace
102
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
August 05, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 21 | 99 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 20 | 86 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 21 | 92 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 21 | 101 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 22 | 103 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 117 |
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Workout Graph
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