Ngou Teng Wu 10:00 row
1,860m
Meters
10:00.0
Time
2:41.2
Pace
96
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 143 |
August 07, 2024 11:03:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 21 | 98 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 20 | 86 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 20 | 85 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 106 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 22 | 107 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 23 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.