Ngou Teng Wu 1x1:00/1:00r row
275m
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
138
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 300m |
| Overall Time | 2:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 145 |
August 07, 2024 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 138 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 138 |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.