Ngou Teng Wu 0:45 row
37m
Meters
0:45.1
Time
10:09.4
Pace
2
Calories
109
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 14 |
| Stroke Count | 5 |
| Drag Factor | 138 |
August 07, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 37m | 10:09.4 | 2 | 305 | 14 | 109 |
| 0:45.1 | 37m | 10:09.4 | 2 | 305 | 14 | 109 |
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Workout Graph
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