Ngou Teng Wu 4:11 row
773m
Meters
4:11.4
Time
2:42.6
Pace
40
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 127 |
October 03, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 773m | 2:42.6 | 81 | 580 | 22 | 116 |
| 4:11.4 | 774m | 2:42.4 | 82 | 581 | 22 | 116 |
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