Ngou Teng Wu 10:08 row
2,115m
Meters
10:08.3
Time
2:23.8
Pace
118
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Stroke Count | 208 |
| Drag Factor | 205 |
November 26, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,115m | 2:23.8 | 118 | 705 | 16 | 110 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 116 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 107 |
| 10:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 108 |
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