Ngou Teng Wu 10:00 row
1,792m
Meters
10:00.0
Time
2:47.4
Pace
91
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 164 |
December 02, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,792m | 2:47.4 | 75 | 556 | 19 | 94 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 92 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 99 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 93 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | 91 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 99 |
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Workout Graph
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