Ngou Teng Wu 5:05 row
710m
Meters
5:05.6
Time
3:35.2
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 125 |
December 28, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 710m | 3:35.2 | 35 | 420 | 18 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 18 |
| 5:05.6 | 10m | 4:40.0 | 16 | 354 | 0 |
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