Ngou Teng Wu 10:05 row
1,800m
Meters
10:05.5
Time
2:48.1
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 140 |
January 02, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,800m | 2:48.1 | 74 | 553 | 19 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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