Ngou Teng Wu 2:28 row
439m
Meters
2:28.6
Time
2:49.2
Pace
22
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 142 |
January 03, 2025 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 439m | 2:49.2 | 72 | 548 | 19 | 108 |
| 2:28.6 | 440m | 2:48.8 | 73 | 550 | 19 | 108 |
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Workout Graph
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