Ngou Teng Wu 10:00 row
1,934m
Meters
10:00.0
Time
2:35.1
Pace
101
Calories
16
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 141 |
January 06, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 20 | 16 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 19 | 81 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 21 | |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 20 | |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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