Keith Thompson 4,000m row

4,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

May 20, 2018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

250,500,750,1000,750, 500,250 at 1:40.3 (1:30r for each 250)