7,500m row on July 17, 2018

Keith Thompson 7,500m row

7,500m

Meters

26:33.0

Time

1:46.2

Pace

577

Calories

Average Watts	292
Calories Per Hour	1305

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x1500 3r, felt pretty good but last 2 intervals slower than planned