3,410m row on August 08, 2018

Keith Thompson 3,410m row

3,410m

Meters

12:00.0

Time

1:45.5

Pace

265

Calories

Average Watts	297
Calories Per Hour	1323

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 min at 5K pace/1 min 5k-2 for 12 minutes (4 rounds no rest)