8,277m row on September 09, 2018

Keith Thompson 8,277m row

8,277m

Meters

30:00.0

Time

1:48.7

Pace

618

Calories

Average Watts	272
Calories Per Hour	1236

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

PR, felt decent, stroke rate lower than last PR