Keith Thompson 363m row

363m

Meters

1:00.0

Time

1:22.6

Pace

41

Calories

Average Watts620
Calories Per Hour2433

September 16, 2018

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

PR - felt decent but just couldn't push lower - might adjust DF for shorter sprints