10,000m row on September 23, 2018

Keith Thompson 10,000m row

10,000m

Meters

36:30.4

Time

1:49.5

Pace

740

Calories

Average Watts	266
Calories Per Hour	1216

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Beat PR by 23 seconds - after a 5 day break, could have started final sprint earlier and went under 36:30