1,000m row on October 04, 2018

Keith Thompson 1,000m row

1,000m

Meters

3:03.6

Time

1:31.8

Pace

Calories

Average Watts	452
Calories Per Hour	1857

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

New PR - started a little less aggressive, finished strong