3,987m row on October 30, 2018

Keith Thompson 3,987m row

3,987m

Meters

15:00.0

Time

1:52.8

Pace

284

Calories

Average Watts	243
Calories Per Hour	1137

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Just an easy SS row for 15 minutes - legs super sore from hard CF workout a couple days ago