Keith Thompson 369m row

369m

Meters

1:00.0

Time

1:21.3

Pace

42

Calories

Average Watts651
Calories Per Hour2541

November 07, 2018

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

PR for 1:00 test - tried at higher DF of 160, now wondering if I should do that more often for 500M test and such