10,000m row on December 02, 2018

Keith Thompson 10,000m row

10,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5K - first 5K moderate/hard pace at 1:49.5, second SS pace at 1:54