Keith Thompson 8,000m row

8,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 12, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2000, all rows under 7 min - pace per 1:44.7, 1:44.5, 1:44.7, 1:44.9