5,000m row on January 16, 2019

Keith Thompson 5,000m row

5,000m

Meters

18:27.0

Time

1:50.7

Pace

365

Calories

Average Watts	258
Calories Per Hour	1187

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Moderate pace - 22 SPM