Keith Thompson 4,000m row
4,000m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
January 19, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
4x1000 - 1:38.7 overall pace but struggled with last one again (1:38.7, 1:37.7, 1:37.3, 1:40.7)