1,000m row on February 07, 2019

Keith Thompson 1,000m row

1,000m

Meters

3:05.0

Time

1:32.5

Pace

Calories

Average Watts	442
Calories Per Hour	1821

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

90% effort (based off watts) as a prep for 1K race on the 9th