Keith Thompson 3,825m row
3,825m
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
February 11, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
:30 on :30 r - 15 rounds at 1:36 pace, 1 min rest and 1K at 1:36 pace, 500m cool-down