6,000m row on February 16, 2019

Keith Thompson 6,000m row

6,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm-up 2K, 2 moderate paced 2Ks after 90% 2K effort