4,000m row on April 10, 2019

Keith Thompson 4,000m row

4,000m

Meters

14:44.0

Time

1:50.5

Pace

293

Calories

Average Watts	259
Calories Per Hour	1192

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

quick moderately paced row - short on time