Keith Thompson 2,972m row

2,972m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

April 23, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1k warmup/1k cooldown, then 5x:30 with 2 min rest for cals which equaled 972 m