Keith Thompson row

1,500

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

July 04, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC challenge...500, 400, 300,200,100 with 2:30,2:00,1:30,1:00 rest. Average pace 1:27.0