Keith Thompson 373m row

373m

Meters

1:00.0

Time

1:20.4

Pace

44

Calories

Average Watts673
Calories Per Hour2615

July 10, 2019

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

New PR by 1M - not a big improvement but did this without being planned in the middle of the week - really hit wall with 15 seconds to go