Keith Thompson 100m row

100m

Meters

0:15.6

Time

1:18.0

Pace

12

Calories

Average Watts738
Calories Per Hour2838

August 14, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Quick try at 100M after other work - could maybe go faster if fresher - pace was 1:16 but first couple pulls hurt average