Keith Thompson 2,000m row

2,000m

Meters

6:38.2

Time

1:39.5

Pace

168

Calories

Average Watts355
Calories Per Hour1520

September 19, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2K row as part of a CF workout (start of it) - went faster than planned but was able to jump into the next part after a fairly fast row - encouraging